Our 3 Day Ayurvedic Rejuvenation Cleanse is a gentle process individually suited to you. It includes nutritional guidance tailored for your dietary needs and 3 days of rejuvenating Ayurvedic massage by an experienced Ayurvedic Massage Practitioner.
To begin, you’ll meet with one of our Practitioners for an Ayurvedic Consultation. The consultation will provide you with recommendations in preparation for your cleanse. These guidelines include simple lifestyle modifications, activity and breathing practices, water consumption and satisfying meal ingredients.
Begin your preparations a few days ahead of your scheduled cleanse by following these guidelines, then come in for 3 days of rejuvenating Ayurvedic massage. Let us guide you through your cleansing process. You will be amazed at how well you feel after 3 days of cleansing, massage and simple lifestyle modifications.
This cleanse is an excellent option for already healthy people. It is less intense and time consuming than a full course of Panchakarma. The cleanse is great for seasonal acclimation, for making a clean start after lifestyle changes, to boost your immunity and increase stamina.
The 3 Day Rejuvenation Cleanse includes:
An Ayurvedic Consultation with an Ayurvedic Practitioner.
2 hours of daily dosha-specific Ayurvedic treatments for 3 consecutive days.
Diet and herb recommendation to follow before and after the 3 days of bodywork sessions.
Panchakarma, meaning "five actions," is a 5000 year old method for cleansing and rejuvenation. This practice is a fundamental part of Ayurvedic medical treatment which is now being utilized in the West due to its profound therapeutic value. Panchakarma is a natural, gentle, rejuvenating, and deeply nurturing treatment, and can be a delightful and profound experience.
Benefits of Panchakarma
Relieves stress, calms the nerves, and helps heal the mind and emotions
Instills a greater sense of well being
Rejuvenates the appearance
Helps with weight-loss
Removes fatigue and gives the feeling of a “new lease on life"
Sharpens the five senses: taste, sight, hearing, smell and touch
Is a gateway for life changes
Panchakarma is a minimum 2 week process where the client undergoes a specialized protocol of foods, oils, and herbs. The client then receives a minimum of 5 days of consecutive Ayurvedic massage and treatments to assist the body in softening, releasing, and cleansing the tissues and organs. Then, further instructions are followed for rebuilding and strengthening . Results are a gentle transformation that gently unfolds in the following weeks.
If needed, your Panchakarma can be medically supervised by Dr. Dhaval Dhru for an additional fee.
Full Service
Initial consultation, 5 days of: daily intake, 2 hours of Ayurvedic treatments with 2 therapists, your daily meals and tea.
Partial Service
Initial consultation, 5 days of: daily intakes, 2 hours of Ayurvedic treatments with 2 therapists.
Basic Service
Initial consultation, 5 days of: daily intakes, 2 hours of Ayurvedic treatments with 1 therapist.
Panchakarma Full Service *
$1800
Panchakarma Partial Service *
$1550
Panchakarma Basic Service *
$1300
* Since Panchakarma is a different and unique process for each person, the prices listed above are average estimates. Exact rate is determined at initial consultation.
