Yoga: (yō’-gə) A Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquility; one of the branches of Ayurvedic treatment and philosophy; a system of exercises practiced as part of this discipline to promote control of the body and mind.
Your treatment begins with an initial consultation. Here your health concerns are discussed in relation to the balance of Vata (air), Pitta (fire), and Kapha (water) elements in your body. Your Ayurvedic pulses are taken to allow the practitioner to suggest gentle, natural ways to achieve balance. You will receive a detailed report showing how the elements in your body can be balanced to promote better health. Specific suggestions on diet/nutrition are a key part of the report. In addition, you will receive suggestions on herbs and supplements, aromatherapy, gem and color therapy, yoga, meditation, and more. Your practitioner can suggest further Ayurvedic treatments to assist you on your path to better health. These may include Ayurvedic Abhyanga massage and an Ayurvedic Cleanse for detoxification and rejuvenation.
Inital consultation:
The first appointment is a 90 minute thorough assessment of individual constitution (body-type) and current state of imbalances/symptoms.
Price includes a wellness plan and explanation sent via email or post, as well as a 30 minute follow-up appointment. You will leave with a few initial recommendations to get you started.
Initial consult, review and follow-up
$135
Additional follow-up consultations:
A 30-60 minute meeting to assess your progress and the current state of your personal wellness. You may need a follow-up if you want to make adjustement to your wellness plan or deepen your existing practices.
Follow-up in person or via phone
$40-$75
Consultations are provided by Trish Foss, LMP, CAP. Sorry, insurance claims are not accepted for Consultations.
