Massage

Massage and Ayurvedic treatments
provided by Trish Foss LMP, CAP

Cancellation policy: Cancellations or rescheduling require a minimum of 24 hours notice. While I understand emergencies happen, more than one late cancellation or no-show will be addressed a $35 fee.

Insurance Accepted (provider name Patricia Foss): Group Health, Premera, Cigna, Aetna, Corvel, PIP claims for Auto Injuries, and Labor and Industry Claims. Billing "Out of Network" is a possibility for other insurance carriers.

Integrated Therapeutic Massage
A combination of Swedish/Deep Tissue, Myofacial Release and Trigger Point therapies. The focus is on reducing tension, pain and muscle soreness.
Other modalities used when needed: Pregnancy Massage, Aromatherapy, Cupping, Reflexology, Marma Therapy. Hospice Massage may be available at your location.

Abhyanga
A warm oil massage to improve circulation, digestion and remove toxins. This massage includes digestive organs and breast tissue, often passed over in traditional Swedish Massage. For best results, we recommend a 90 minute treatment.

Udvartana
A massage using dry herb powder or paste for lymphatic circulation and therapeutic treatment for the skin, followed by Abhyanga, warm oil massage.

Shirodhara
A continuous stream of warm oil flowing on the forehead over the third eye, inducing a very profound and healing relaxed state.

Shirodhara Special

The 2nd and 3rd Shirodhara treatments are each $10 off, when booked within a 3 month period.

Face and Scalp Massage
A deeply relaxing treatment using Marma point therapy to enhance the five senses and reduce mental tension and headache.

Steam Bath (Swedana)
Heat therapy to loosen deep seated toxins. Add on to any massage treatment.

Ayurvedic Treatment Packages

The Swan
30 minutes skin brushing with powdered herbs or silk gloves followed by 60 minutes of oil massage (Abhyanga), steam therapy and shower.

The Lotus
60 minutes oil massage (Abhyanga) followed by 20 minutes steam, 40 minutes shirodhara, and shower.

Massage Treatments
provided by Aylin Llona LMP

To schedule with Aylin, please use her interactive online calendar at Schedulista.

Seasonal Special
Purchase three 60-minute massages for only $55 each! That's a total of $60 savings. Massages must be purchased by November 15, 2011 and used by December 15, 2011.

Therapeutic Massage
Incorporates myofascial release, trigger point therapy, Swedish, Shiatsu and stretching. Aromatherapy included per request. Techniques can be adapted for special considerations and conditions.

Sports Massage
For pre- or post-events and maintenance during training regimes. Includes stretching, compression, light circulatory massage to enhance performance and recovery.

Hot Stone Massage
A great way to let yourself be pampered in a therapeutic way. Heated stones are used to apply massage techniques, using long, flowing strokes to enhance relaxation and well being.

To schedule with Aylin, please use her interactive online calendar at Schedulista.

Massage and Ayurvedic treatments
provided by Laurie Lyons LMP

Swedish Massage with Aromatherapy

The classic Swedish full body massage reduces stress, improves blood flow, soothes sore muscles and improves skin tone. Deep tissue added on request. Geriatric massage on request. Essential oils, heated towels included.

Intuitive massage
Combining relaxation and therapeutic techniques. Together we will create a personal healing session. With guided visualizations, we set our intentions…and Go with the FLOW!
Sessions vary and may include: Aromatherapy, Heated Stones, Tibetan Metal Singing Bowls, Crystal Tones Singing Bowls, Acutonics Planetary Tuning Forks, Chakra balancing with Crystal Energies, Tarot of Spirit & Medicine Animal Cards.
Heated Towels & Organic Ayurvedic Massage Oils included.

Sound Baths with Tibetan Metal Singing Bowls

Since the time of the Buddha, the Himalayan or Tibetan Singing Bowls have been used for healing. The complex sonic tones of the bowls stimulate healing and a profound meditative state. Awareness of times disappears and entering into deep relaxation encourages the body to restore its own natural balance of health.
Laurie has been certified by Suren Shrestha and is now offering sound healing sessions with a full chakra set of Tibetan Metal Singing Bowls.
Receiving a sound treatment is as relaxing as a massage or a Reiki treatment. Please allow extra time after your appointment to enjoy a cup of green tea before driving!

The Royal Treatment Bliss Therapy
An Indian Head massage. A gentle stream of warm oil is poured over the Ajna Chakra, or Third Eye. A Journey into Bliss.
We begin this treatment with a grounding foot bath and massage and a warm oil Marma massage to the lower and the upper extremities, placing heated towels that are infused with essential oils over each area, guiding the flow of energy inward and upward. A Marma point massage is given to the head, shoulders, neck and face before having the Shirodhara treatment of warm organic Ayurvedic herbal infused oil flowing over the Third Eye and onto the Crown Chakra. Vata Calming and can produce a deep meditative state.

Shirodhara only - add on to any treatment

Svedana Detox (Herbal steam box treatment)
Add on to any massage treatment. Shower facilities are available.

The art of medicine consists of amusing the patient while Nature cures the disease. -Voltaire